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SEVA (Service) - Free Sessions

Giving is a natural state of human being.

OGGI BE is committed to service!  We love to support and uplift others, and partner and build relationships. 

Our mission is to help people feel at home, alive, and powerful in their bodies and outdoors!

The Offering 

As part of our mission we've identified givers and leaders within our community for whom we are gifting free monthly restorative group sessions.  They are our community's activists, advocates, service providers, and first responders.  Together they help us heal, rise, and thrive!  We were inspired by the work and dedication of people in these fields and designed these sessions to help them:

Master work-life balance and find more joy and ease.

Transform stress to feel lighter and more alive! 

Rediscover the passion and promise of the values-led work that they love.


If you self-identify as belonging in one of these categories of givers and leaders, this offering is for YOU!

Service careers can take a surprising toll on mental and physical health.

Our careers can require mental, emotional, and energetic exertion that leads to personal imbalance and strains the nervous system.  Often there are aspects of our work that create opportunities for collective grief, trauma, and pain.  For this reason we are offering two kinds of therapeutic experiences.

Join us for one or both each month! 


This movement-based workshop helps you connect profoundly to the present and deeply to the self, restoring you to a state of feeling whole, safe, supported, and empowered to thrive.

Join us at Main Street Landing in Burlington monthly on a Sunday from 10:00 AM - 12:00 PM.
Sign up below to join! 


Rediscover your deep connection to nature and the more-than-human world during a rewilding mindful outdoor experience at Catamount Outdoor Family Center. This is much more than a walk in the woods, it’s a journey to wonder and your inner “wild!”  Email Christine for a coupon code to join us on the second Sunday (start times vary) of the month.  Then...
Click here to sign up!

Support this work! 

In order to reach these audiences with our healing and transformative offerings, OGGI BE partners with values-aligned organizations for marketing and outreach.  If you belong to, or have a personal connection to a decision-maker in an organization that serves or is comprised of one of the following communities, please email me!

The space for group yoga therapy sessions has been generously donated by Main Street Landing!

Yoga mats have been generously donated by the Give Back Yoga Foundation and Lululemon

If you are a service-minded person, please stay tuned to this page as we expand our offerings and may need help from amazing human beings like yourself!

You can read more about the "why" of this work in my blog.

Many thanks for your generosity

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Sign up for Free SEVA (Service) Workshops
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