More Of That Good Energy...
“I began practicing yoga nearly 2 years ago to heal an injury when nothing else was working. Christine was so helpful and patient with me as a beginner. She explained the postures, giving very clear direction and verbal cues. Through her welcoming spirit, by offering a basics class for beginners, and her clear communication, my apprehension and intimidation of yoga faded away. Two years later I continue to practice with Christine. She is guiding me to improved flexibility and range of motion while expanding my knowledge of yoga. I'm grateful for Christine!”
Wow. What an incredible experience. I had no concept of what yoga therapy felt like and was blown away. It's a truly immersive experience that words can't describe, but I'll do my best. Christine made me feel seen and heard. She took the time to connect and I felt I was treated with care and consideration. As a newcomer, I had some nervous energy and she provided a safe environment to explore movement and mindfulness. Christine is an absolute professional and meets you where you are. The focus is kept on you and your awareness and the experience was almost like a guided meditation meant just for me. I felt so peaceful, open, and balanced after my experience and can't recommend Christine highly enough. Go see her and experience yoga therapy! It will change your life!
I learned something new about my relationship with my partner. The physical component mixed with the reflection really helped make a connection for me.
Our couples yoga therapy session was surprisingly intimate and nourishing. Christine asked gentle, thoughtful questions that helped me understand and connect more deeply with my partner.
"Christine is an experienced, skilled, and compassionate instructor. The wellbeing and safety of her students is always at the forefront of everything she does. Her knowledge of alignment principles has helped me move deeper into postures and enriched my practice. Christine's dedication to her own yoga practice is evident in her teaching and provides inspiration as she supports and nurtures her students' development."
“When I began my yoga journey several years ago, I could barely touch my toes and could not do a single push up. I also had no concept of alignment or breathing, and much as I loved my flow classes, I was often discouraged and confused by my own perceived ineptness. After a few months of this, I finally signed up for Christine's basic beginner class, and thank goodness I did! Christine clearly explained the essential forms and gently guided us into our best expressions of them. When I returned to regular flow classes afterwards, I was amazed at how much I had grown, not only in my understanding of the poses, but in the overall body awareness that allowed me to more fully access the yoga experience. Since finishing Christine's basic beginner class, I have continued to take classes with several different teachers. Christine's flow classes remain one of my hands-down favorites. Her calm energy and gentle humor, her fun sequencing that she seamlessly cues for multiple levels, and her challenging but supportive style, make for an engaging and inspiring experience whether you are just looking for a good workout, or a deeper connection with your body and self. Thank you for starting me on this journey, Christine! You will always be a part of my story.
I’ve been practicing for 3 years with Christine. Christine is incredibly knowledgeable and really knows to how to transfer that knowledge to those who practice with her. I find that I’m still evolving as a student of yoga with Christine’s expertise. Even while practicing online, her cues for each posture helps keep good form and is so, so beneficial to my practice. Personally, practicing with Christine has helped me stay out of the doctor’s office with back issues. I love every part of her class whether in person or online. It is always challenging along with keeping mental clarity that I take with me when class is done. Thanks Christine
“Yoga and your teaching have been life-changing for me. Thank you for accepting me as a beginner and helping me evolve. 🙏"
“Christine is an awesome yoga teacher. I particularly dig the rhythm of her classes and am always glad I went to each one of them.”
“Christine is a wonderful teacher who can challenge you to be your best and work your hardest while knowing and loving your own self and your capacities in that moment. She has a profound depth of knowledge about the body and about yoga, and a deeply caring heart.”
Before starting with Yoga Oggi, I was feeling sluggish and my joints and muscles were super-stiff.
I’m thrilled with how I’m moving after just 6 weeks. I have greater range of motion, and feel better at the end of every day.
The thing that sets Christine apart is she gets you in a place where you can listen to your body. Nothing seems forced, and I feel more in sync – in class and out!
I’m excited to think where I’ll be in another 6 weeks and beyond. Thank you Christine!
Love that Friday Flow class. What a great way to end the week and prepare for the weekend. I've practiced yoga for over 20 years with a few different teachers and was impressed by Christine's deep knowledge. She's very personable, and engaging too. Her online classes are offered at different times and different levels. If you're looking for an inclusive, welcoming experience, look no further.
Working with Christine has been wonderful. She has such a deep knowledge of the human body and takes the time to explain all the movements in a manner that allows you to focus less on the screen and more in your body. I have tended to be timid attending yoga classes in the past because my flexibility is limited, but I no longer feel that because of Yoga Oggi. While I do feel challenged by some of the postures, Christine is always reassuring that where you are today is enough. I’ve definitely noticed an improvement in both my strength and balance and I always leave my practice feeling empowered and more in touch with myself.
I have been to many Yoga classes in the past and have experienced many varied teaching styles. Christine is by far the BEST instructor I have come across. Her instruction is easy to follow that I don’t even need to look up.
Her kind and caring spirit is evident by her desire to get to know every student. And her diligence in continuing to study makes her one of the EXPERTS in her field. You must attend one of her Yoga classes.