REWILD
Come home to yourself in nature.
We should feel our most authentic, wild, full, and free in nature.
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Rewilding is a pathway to rediscover your deep connection to nature and the more-than-human world.
It rekindles your bond and reminds you, you belong to an expansive, beautiful, powerful community of beings.
Rewilding reignites your primal vitality, your senses, and awareness.
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Some of the teachings, research, and practices that form this unique rewilding practice are forest bathing (shinrin yoku), nature meditation and observation, nature therapy, yoga, Ayurveda, animal and plant knowledge and connection, wilderness skills, group facilitation, and council practice. Your rewilding guide is also a master of environmental studies, a Vermont Master Naturalist, and a yoga therapist.
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Reduce Stress • Build Confidence • Improve Focus • Enhance Immunity • Connect • Expand
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Embodied Mindful Outdoor Experiences
Slow down during a guided experience in nature. Engage all of the senses and learn to inhabit outdoor spaces rather than move through or upon them. Rediscover your belonging to a vast community of wildlife - yes ​you are wildlife too!
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These are gentle saunters through diverse environments that provide access to the more-than-human world. Participants are led through thoughtfully guided activities intended to partner with the body, regulate the nervous system, and connect and commune with nature.
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Individuals can experience rewilding practices as part of their yoga therapy session(s) and/or can schedule private rewilding sessions. People can join pop-up workshops and seasonal group offerings and retreats. Private and corporate parties can schedule rewilding offerings and retreats for their people and teams.