Christine Badalamenti SmithSep 19, 20234 minSEVA: OGGI BE’s commitment to serving our community’s givers and leadersIt was a month into working with my business coach (she’s helping me be business savvy while also being service-minded and...
Christine Badalamenti SmithJan 26, 20215 minNew Year, New Who? On resolutions, challenges, yoga, and more.I stopped making New Year’s Resolutions years ago, but it’s difficult to let go of all of the associated behavior. I have always set...
Christine Badalamenti SmithOct 5, 20204 minAnother reason I love coaching… less advice! Once upon a time I gave a lot more advice to people than I do now. I used to consider it an important part of my identity that people...
Christine Badalamenti SmithAug 31, 20206 minOne Yoga Teacher’s Changing Body ImageChapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...
Christine Badalamenti SmithAug 6, 20203 minOnline Yoga & Teaching “Off the Mat”Before COVID-19 I had never taken or taught a yoga class online. As a student, I like the motivation I get from my teacher and the...
Christine Badalamenti SmithJul 16, 20205 minOption 3: Why and How Coaching Works“Would it be ok if we tried something that is sort of like a game?” I can’t say how many times I’ve been offered an experience like this,...