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SEVA: OGGI BE’s commitment to serving our community’s givers and leaders
It was a month into working with my business coach (she’s helping me be business savvy while also being service-minded and...
Christine Badalamenti Smith
Sep 19, 20234 min read


Yoga Therapy, A Story
Preface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
Christine Badalamenti Smith
Jul 29, 20228 min read


My Yoga Journey
The first time I took a yoga class it was in a gym. I had a membership that allowed me to go to an unlimited number of classes. Along...
Christine Badalamenti Smith
Aug 16, 20212 min read


New Year, New Who? On resolutions, challenges, yoga, and more.
I stopped making New Year’s Resolutions years ago, but it’s difficult to let go of all of the associated behavior. I have always set...
Christine Badalamenti Smith
Jan 26, 20215 min read


Another reason I love coaching… less advice!
Once upon a time I gave a lot more advice to people than I do now. I used to consider it an important part of my identity that people...
Christine Badalamenti Smith
Oct 5, 20204 min read


One Yoga Teacher’s Changing Body Image
Chapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...
Christine Badalamenti Smith
Aug 31, 20206 min read


Online Yoga & Teaching “Off the Mat”
Before COVID-19 I had never taken or taught a yoga class online. As a student, I like the motivation I get from my teacher and the...
Christine Badalamenti Smith
Aug 6, 20203 min read


Option 3: Why and How Coaching Works
“Would it be ok if we tried something that is sort of like a game?” I can’t say how many times I’ve been offered an experience like this,...
Christine Badalamenti Smith
Jul 16, 20205 min read


Why Blog?
I feel I owe us an explanation. Blogs are nearly as old as I am. Since their inception I wasn’t very interested in reading what other...
Christine Badalamenti Smith
Jun 4, 20203 min read
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