SEVA: OGGI BE’s commitment to serving our community’s givers and leaders
It was a month into working with my business coach (she’s helping me be business savvy while also being service-minded and...
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Christine Badalamenti Smith
- Jul 29, 2022
- 8 min
Yoga Therapy, A Story
Preface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
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Christine Badalamenti Smith
- Aug 16, 2021
- 2 min
My Yoga Journey
The first time I took a yoga class it was in a gym. I had a membership that allowed me to go to an unlimited number of classes. Along...
235 views1 comment
Christine Badalamenti Smith
- Jan 26, 2021
- 5 min
New Year, New Who? On resolutions, challenges, yoga, and more.
I stopped making New Year’s Resolutions years ago, but it’s difficult to let go of all of the associated behavior. I have always set...
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Christine Badalamenti Smith
- Oct 5, 2020
- 4 min
Another reason I love coaching… less advice!
Once upon a time I gave a lot more advice to people than I do now. I used to consider it an important part of my identity that people...
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Christine Badalamenti Smith
- Aug 31, 2020
- 6 min
One Yoga Teacher’s Changing Body Image
Chapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...
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Christine Badalamenti Smith
- Aug 6, 2020
- 3 min
Online Yoga & Teaching “Off the Mat”
Before COVID-19 I had never taken or taught a yoga class online. As a student, I like the motivation I get from my teacher and the...
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Christine Badalamenti Smith
- Jul 16, 2020
- 5 min
Option 3: Why and How Coaching Works
“Would it be ok if we tried something that is sort of like a game?” I can’t say how many times I’ve been offered an experience like this,...
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Christine Badalamenti Smith
- Jun 4, 2020
- 3 min
Why Blog?
I feel I owe us an explanation. Blogs are nearly as old as I am. Since their inception I wasn’t very interested in reading what other...
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