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Christine Badalamenti Smith
Sep 19, 20234 min read
SEVA: OGGI BE’s commitment to serving our community’s givers and leaders
It was a month into working with my business coach (she’s helping me be business savvy while also being service-minded and...
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Christine Badalamenti Smith
Aug 2, 20234 min read
Keep Growing!: Yoga therapy for personal & professional growth
Severe anxiety is what inspired me to study yoga therapy. You may have heard my story. At the time I turned to yoga therapy, I didn’t...
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Christine Badalamenti Smith
Jul 29, 20228 min read
Yoga Therapy, A Story
Preface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
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Christine Badalamenti Smith
Aug 16, 20212 min read
My Yoga Journey
The first time I took a yoga class it was in a gym. I had a membership that allowed me to go to an unlimited number of classes. Along...
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Christine Badalamenti Smith
May 2, 20216 min read
Wildness & Wildlife: Connecting to our true nature
I’m currently sitting on my couch under a super plush blanket (resembling no material I’ve ever encountered in nature), with a couch...
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Christine Badalamenti Smith
Jan 26, 20215 min read
New Year, New Who? On resolutions, challenges, yoga, and more.
I stopped making New Year’s Resolutions years ago, but it’s difficult to let go of all of the associated behavior. I have always set...
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Christine Badalamenti Smith
Oct 4, 20204 min read
Another reason I love coaching… less advice!
Once upon a time I gave a lot more advice to people than I do now. I used to consider it an important part of my identity that people...
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Christine Badalamenti Smith
Aug 31, 20206 min read
One Yoga Teacher’s Changing Body Image
Chapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...
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Christine Badalamenti Smith
Aug 5, 20203 min read
Online Yoga & Teaching “Off the Mat”
Before COVID-19 I had never taken or taught a yoga class online. As a student, I like the motivation I get from my teacher and the...
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Christine Badalamenti Smith
Jul 16, 20205 min read
Option 3: Why and How Coaching Works
“Would it be ok if we tried something that is sort of like a game?” I can’t say how many times I’ve been offered an experience like this,...
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Christine Badalamenti Smith
Jun 4, 20203 min read
Why Blog?
I feel I owe us an explanation. Blogs are nearly as old as I am. Since their inception I wasn’t very interested in reading what other...
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