Christine Badalamenti SmithAug 2, 20234 minKeep Growing!: Yoga therapy for personal & professional growthSevere anxiety is what inspired me to study yoga therapy. You may have heard my story. At the time I turned to yoga therapy, I didn’t...
Christine Badalamenti SmithJul 29, 20228 minYoga Therapy, A StoryPreface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
Christine Badalamenti SmithMay 2, 20216 minWildness & Wildlife: Connecting to our true natureI’m currently sitting on my couch under a super plush blanket (resembling no material I’ve ever encountered in nature), with a couch...