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Sep 19, 20234 min read

SEVA: OGGI BE’s commitment to serving our community’s givers and leaders

It was a month into working with my business coach (she’s helping me be business savvy while also being service-minded and...

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Aug 2, 20234 min read

Keep Growing!: Yoga therapy for personal & professional growth

Severe anxiety is what inspired me to study yoga therapy. You may have heard my story. At the time I turned to yoga therapy, I didn’t...

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Jul 29, 20228 min read

Yoga Therapy, A Story

Preface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...

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