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Christine Badalamenti Smith
Aug 2, 20234 min read
Keep Growing!: Yoga therapy for personal & professional growth
Severe anxiety is what inspired me to study yoga therapy. You may have heard my story. At the time I turned to yoga therapy, I didn’t...
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Christine Badalamenti Smith
Jul 29, 20228 min read
Yoga Therapy, A Story
Preface The following is completely made up but includes concepts, ideas, and feelings that many people have and experience when engaging...
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Christine Badalamenti Smith
Aug 16, 20212 min read
My Yoga Journey
The first time I took a yoga class it was in a gym. I had a membership that allowed me to go to an unlimited number of classes. Along...
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Christine Badalamenti Smith
May 2, 20216 min read
Wildness & Wildlife: Connecting to our true nature
I’m currently sitting on my couch under a super plush blanket (resembling no material I’ve ever encountered in nature), with a couch...
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