Christine Badalamenti SmithJan 26, 20215 minNew Year, New Who? On resolutions, challenges, yoga, and more.I stopped making New Year’s Resolutions years ago, but it’s difficult to let go of all of the associated behavior. I have always set...
Christine Badalamenti SmithAug 31, 20206 minOne Yoga Teacher’s Changing Body ImageChapter 1: My Story, My Body, and ME I can remember the sweet and tender moments when I had healed from an illness or injury, slid...