Rewilding Mindful Outdoor Experience
Inhabit yourself in nature.
- 30 US dollars$30
- Catamount Outdoor Family Center
Reduce Stress • Build Confidence • Improve Focus • Enhance Immunity • Connect • Expand Slow down during this guided experience in nature. Engage all of the senses and learn to inhabit outdoor spaces rather than move through or upon them. Reconnect with your community, a community of wildlife into which you were born to belong! These are gentle hikes lasting approximately an hour interspersed with thoughtfully guided activities intended to connect and commune with nature. Participants should be dressed for the weather and consider wearing layers to modulate body temperature between times of stillness and times of activity. Depending on the season, prepare for pests. Bring a filled water bottle. Participants should have something to write in/on and something to write with!
To cancel or reschedule please contact us at least 24 hours in advance. Clients may be charged for sessions cancelled with less than 24 hours notice. If cancelling within 24 hours of a scheduled session or appointment, the cancellation must be communicated by text to (802) 391-9731.
592 Governor Chittenden Road, Williston, Vermont 05495, USA