Align & Thrive

Any day is the right day to start working toward a life that feels full and whole, and that aligns with your deepest desires and reflects your deepest values... AND our seasonal year creates opportunities for new beginnings that are in tune with nature and provide greater support for success.  

January 19 begins a new eight-week Group Yoga Thearpy Series just as the days are beginning to stretch out again and while the weather is still encouraiging us all to turn inward and recenter.  

Do any of these sound like you?

• I feel like I have everything I really need, but something is missing and I am still feeling empty. 

• I am not as happy at work as I'd like to be and I am feeling trapped by my circumstances.

• Stress is keeping me from feeling vibrant and energetic like I did when I was younger and had…