Practice yoga LIVE from the comfort of your home. New class styles and times being added all of the time! Classes through ZOOM. Sign up here and receive the link to your class right in your email. All levels of experience are welcome in all classes. Check out Class Descriptions & Best Practices to learn more.
Work directly with your instructor to experience personalized yoga tailored to meet your individual needs or those of your small group. Yoga instruction to fit your schedule and lifestyle. Private instruction is great if you're new to yoga and want detailed and personalized instruction. It's great for experienced students seeking exponential growth and development. It's perfect for anyone who has something specific they want to work on, (eg. healing from trauma).
Series and workshops are delivered in a specified number of meetings outside of the regular drop-in schedule. They are designed around a specific goal, theme, skill, practice, or philosophy. Series and workshops are great to deepen your skills, expand your knowledge and connection, and learn something new.
Two hour to half day retreats can be curated to meet the unique needs of your group and/or special event. How fun would it be to have private yoga retreat before or after: *Your hike up Camels Hump *Day of skiing/riding down the mountain *Bachelorette party *Vermont Beer Tour! (probably before) It even works really well to host these online - gather your favorite people from all over and experience something truly special and memorable together!
Offer your employees 15-minute, 30-minute, or hour-long live yoga classes with an experienced yoga instructor or access a library of recorded content that your employees can use at their leisure. Take advantage of longer, comprehensive yoga practices for holistic fitness, balance, mental and emotional wellbeing, as well as shorter, targeted practices created to relieve and prevent back and neck pain, carpal tunnel, and more.